Edna De Saro

Spiritually, Physicall and Financially Fit

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BREATHE, MOVE, CONNECT.

The whole of our lives are centered on the breath, yet the breath is something we rarely, if ever truly, pay attention to.

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LEARN TO LISTEN

Children today are very lonely. They have to fight for attention by doing outrageous things in order for their parents to listen to them.

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The Best of the Month

Here you can find the most important articles in the month,

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10 benefits of kids summer camp

Find here a list of the most important reasons to send your kids to camp!

Thank Goodness FOR MOTHERHOOD

Motherhood is not a profession you can learn about in a book. For some women, motherhood is an overwhelming responsibility.

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Beauty Sleep

Remember, sleep is essential for physical and mental health.

Pushing Past Plateaus

Discover here what is Plateaus

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