Healthy Magazine

Healthy heart habits

Heart disease is the number one cause of death in the United States. It knows no age, no race, no color, no creed. It's indiscriminate in how it affects people...

HEALTH BENEFITS OF SLEEP

Are you missing the health benefits of sleep? No longer! We're here to help you find them and get the most out of them. You know that good sleep helps you m...

How Many Likes is Enough?

Experts and laypeople alike will tell you that social media has been a godsend. It allows people to find communities of like-minded people, share ideas, form f...