Stress can wreak havoc on our lives, but did you know that it can also wreak havoc on our minds and bodies? Left unchecked, it could cause significant damage to...
Sleep apnea is most common in overweight people and affects men more than women. It can occur at any age but frequently in the elderly.
People with enlarged ...
Several years ago, the story of a father and son swept the nation and touched our hearts–the story of team hoyt, a father-son duo who ran triathlons, marathons ...
Luxurious, glorious, mesmerizing, and enchanting are often the adjectives used to describe luxury living at its best, but when those words are used to describe ...
Comfort food—a phrase we're all familiar with. We remember Mom baking cookies or Grandma kneading bread while filling a heavy pot with her homemade chicken and ...
It’s that time of year again. People are stepping outside after a long Florida winter of sales and stuffing. The day has finally arrived. It's D Day! "D" for de...
Because we spend one-third of our lives in bed, it is sensible that your bedroom be a peaceful retreat and play only two roles in your life: serenity and sensua...
In case you haven’t heard, eating sugar is one of the worst things you can do. It has so many negative effects on your overall health. It contributes to the dev...
How do you know when you’ve gone too far when exercising? Our bodies will tell us when that new fitness routine we’re obsessed with has taken its toll. It’s nor...
Your face. It’s you and it’s beautiful, especially when you laugh! You know it’s true. At the same time, though, don’t you wish you had that glowing, smooth ski...
