For years, research scientists and the medical community have known that there are negative long-term effects of heavy alcohol consumption, but until recently,...
Is Your Child at Risk?
When discussing diabetes, most people don’t think about children. Though type 1 diabetes usually develops during childhood and is pri...
Women are busier than they’ve ever been, but that doesn’t mean we have to sacrifice our beauty routines. There are great routines that will not only make you f...
If you’re looking for a delicious treat that satisfies your sweet tooth without ruining your diet, these Gluten-Free Vegan Banana Muffins will fit the bill.
...
Are you trying to boost your overall cognitive abilities or your abilities to think and remember things? If so, there are certain foods that you should be incl...
My philosophy of teaching singing is one that involves the whole student—meaning not just the technique, but the mind and soul of the singer. I invite my stude...
The arts: dance, drama, music, and creative writing are often first introduced in an academic setting. Many recognize that education in the arts promotes the d...
It goes without saying that exercise helps your brain stay sharp. Your brain is a muscle. Arguably, it is the most important muscle in your body. If you fail t...
Who doesn’t love a simple, no-equipment-required workout that can be done in just 20 minutes? After all, it's been proven that shorter bursts of exercise can y...
In today’s world, with new technology for haircare developed daily, many still follow the old belief system and become confused about facts versus myths.
Ho...
