How to Take Charge of Your Health
When it comes to your health and wellbeing, you need to think not only about your body but your mind and spirit too. Everything about you and your life matters, and deserves your time and attention. Use your 2016 calendar and reminder stickers to schedule time for fitness, shopping for and preparing healthy meals, “down time” to relax and have fun, and a checkup with your doctor. Doing so will help you to balance your own health and wellness needs with your everyday commitments.
According to the American Society of Aesthetic Plastic Surgeons (ASAPS), the number of face and neck lifts performed in the United States has gone up 44% since 2010. In addition, the use of non-surgical skin tightening treatments has also gone up about 40% during the last 5 years. With the convenience of outpatient treatments that are performed in the doctor’s office and require little to no recovery time, it is not surprising that these non-surgical tightening and rejuvenation treatments have become so popular.