We derive energy from the items around us. Take for instance a desk full of clutter. While some people may be able to function around the clutter, others may ha...
When being introduced as an Artist-Life Mentor, immediate questions arise—what is an Artist-Life Mentor and why would an artist need one as opposed to simply ha...
Stress and anxiety are age-old problems, but until fairly recently, most doctors would recommend a medication to help treat the most crippling forms of either. ...
How do you know when you’ve gone too far when exercising? Our bodies will tell us when that new fitness routine we’re obsessed with has taken its toll. It’s nor...
Your face. It’s you and it’s beautiful, especially when you laugh! You know it’s true. At the same time, though, don’t you wish you had that glowing, smooth ski...
It’s never too early to start thinking about your new year fitness routine. Like most people, you’re probably tired of the same old routine. You want something ...
With the holidays upon us, we are beginning to realize that time is not on our side. We try to prepare for the food-laden holidays, buying all the baking goods,...
Everyone wishes they could grow strong, healthy hair. But anyone who has ever waited years for their dream of long, luxurious hair, knows it can take years befo...
In recent years, amino acids have become all the rage. They've raked in millions for businesses, but more important, they've proven to be good for you too. One ...
In a hilarious appearance on the Late Show a few years ago, Betty White opened her "Top 10" list for living a long and happy life with the advice, "Get at least...
