With the holidays upon us, we are beginning to realize that time is not on our side. We try to prepare for the food-laden holidays, buying all the baking goods,...
Everyone wishes they could grow strong, healthy hair. But anyone who has ever waited years for their dream of long, luxurious hair, knows it can take years befo...
In recent years, amino acids have become all the rage. They've raked in millions for businesses, but more important, they've proven to be good for you too. One ...
In a hilarious appearance on the Late Show a few years ago, Betty White opened her "Top 10" list for living a long and happy life with the advice, "Get at least...
Are you tired of the same old exercises? If the answer is yes, now would be a good time to try a new routine.
Remember when you couldn't wait to get to the gym...
As the year winds down, many people find themselves looking over their yearly goals. Most people set out to improve their health. Eating healthy, working out mo...
You've contemplated plastic surgery long enough. After thorough research about the type of surgery you want or need, it's time to make another crucial choice. I...
A pre-holiday detox is the perfect thing to do to boost your immune system and keep you healthy through the long, hectic holiday season.
Everyone and their b...
Heart disease researchers have found that factors like where you live, how many children you have, and your socioeconomic status can influence your cardiovascul...
Anyone who participates in sports or physical activities is prone to injuries. But if you're a weekend warrior, you may be putting yourself more at risk. A "wee...
