When you hear the term no makeup, you probably think that means none, nada, not a drop of makeup, but, unfortunately, often ‘industry professionals’ mean someth...
Before Simone Cavalletti became a trainer for the stars (and an inspiration for the rest of us) he was a child in Montefano, a small town on the Adriatic coast ...
Are you tired of the same old exercises? If the answer is yes, now would be a good time to try a new routine.
Remember when you couldn’t wait to get to the g...
E xperts have told us for years that we need to exercise to stay healthy. The suggestion is at least 150 minutes of moderate exercise per week will have a huge ...
We all want soft, supple skin and we know that we need to stay hydrated to keep our skin nourished and replenished. We eat right, use the requisite products, ex...
By the time we’re thirty, we’ve lived long enough to see changes come and go. Seasons change, tastes change, trends change. That’s a natural part of life. We go...
I have been wanting to write a blog post on this for a long time and now I have the perfect reason to do so. A new little miracle product I’ve found, called ORA...
We all know beauty starts from the inside out. Because of that, we have to remain mindful of what we’re doing to our bodies. Are we exercising, eating right, an...
There’s an app for everything these days. We’re all connected via the click of a simple button. Need your pants hemmed? Click here. Need a ride to work? Click h...
Sleep deprivation is real. We all experience it at one time or another. As we get older, we tend to over-commit and over-work. As a result, we end up looking ha...
