Making sure that your children receive all their vaccinations on time is one of the most important things you can do as a parent to ensure your children's long-...
The funny thing about water and our consumption of it is we don’t realize we need it until our throats are so parched we’re desperate to drink anything to quenc...
Meriam Eakin is alive because of a clinical trial. She is in remission from chronic lymphocytic leukemia thanks to a drug first tested by other cancer patients....
How to Build a Bulletproof Mind in 5 Minutes a Day with Cold Showers
“Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perce...
Ultimately, burning belly fat comes down to just one thing: Eating less calories than your body is burning off. If you do this then you will lose weight. Period...
First Impressions are Lasting Impressions
I want this article to serve as a guide to better posture. We could say it’s a posture corrector in the form of an ...
Many men find yoga to be an intimidating sport. Seeing women on social media twisting and curving may be attractive to most, but to try it themselves is tantamo...
This article is going to explore the effects that poor/limited sleep has on your body and how this can also affect your weight loss program and abilit...
Have you ever been pumped to get into the gym and after doing only a few exercises you find yourselves feeling completely drained of energy?
A lot of people ...
Genetics and lifestyle factors have been linked to many types of cancer. While men cannot change their genes, they can change behavior. Lifestyle choices can pl...
