It was another great start to the day in my office…fine tuning the nervous systems and relieving stress in my patients with spinal, extremity and cranial adjus...
There is growing scientific evidence to prove that maintaining oral health is associated with improved overall health. A healthy mouth reduces the risk of deve...
A visit to the gynecologist is disconcerting enough, what with someone poking around in your nether regions and all. However, the following information will make sure you are informed and have a better understanding of the common issues, exam guidelines and how to take a more active role in your own vaginal health.
Procrastination has become a way of life for busy people and non-busy people. It’s what we do when we don’t want to tackle projects small or large. It’s the ba...
I have been wanting to write a blog post on this for a long time and now I have the perfect reason to do so. A new little miracle product I’ve found, called OR...
SEVEN TECHNIQUES FOR HEALTHY WEIGHT LOSS SUCCESS
Dieting is very difficult. A problem that took months or years to create will not be easy to solve. However...
Heart disease is the number one cause of death in the United States. It knows no age, no race, no color, no creed. It's indiscriminate in how it affects people...
Are you missing the health benefits of sleep? No longer! We're here to help you find them and get the most out of them.
You know that good sleep helps you m...
This October is breast cancer awareness month. The more people who know how to help the more people will be served. There are so many ways to become involved i...
1. CHEW YOUR FOOD.
This seems to be a lost art. When you chew your food completely, your Brain has the ability to "orchestrate the symphony of digestion." ...
