At some point in your life, you may have said that stress has wreaked havoc on your skin. You might have blamed a surprise pimple on a breakup. You’ve complaine...
Falls are the leading cause of injuries for people 65 and older. Injuries include, but are not limited to, joint sprains, dislocation of a shoulder and/or hip a...
Everywhere I turn I see women trying to change their bodies so they’ll morph into something they’re not. Our bodies are so much more incredible than we give the...
Oriental medicine has a very interesting way of looking at the heart and its relationship with the human body. Simply said, the heart is the most important orga...
Stress can wreak havoc on our lives, but did you know that it can also wreak havoc on our minds and bodies? Left unchecked, it could cause significant damage to...
Sleep apnea is most common in overweight people and affects men more than women. It can occur at any age but frequently in the elderly.
People with enlarged ...
Alzheimer’s is a progressive disease that causes problems with memory, thinking, and behavior. It’s the most common type of dementia, accounting for 60-80% of d...
Many people assume that mindfulness is a New Age fad that offers nothing to them as far as improving their lives. They may know it's about being aware of what's...
Fad diets come and go, but the diets with staying power are those that are
simple. Dieters no longer want to weigh and measure or buy expensive food
and ingre...
Donating blood may be one of the most impactful small sacrifices one can make for a stranger. As of yet, there is no viable way for scientists and doctors to in...
