Body

Getting Your Period

Getting Your Period Starting your period—or menstruation—is a major part of puberty and means your body now can make a baby. It also means lots of other change...

Magnesium Deficincy

Magnesium is utilized to facilitate the movement of messages and nerve signals throughout the body. It also assists in the relaxation of the mind and body and calming of the nervous system, an important function in those suffering from hyperactivity disorders. Children with hyperactivity disorder tend to behave calmly if their bodies are calm and relaxed. When the levels are optimal, thinking is clear and concentration is better. When magnesium levels are low, a person may experience muscle twitches and spasms.

Growing PAINS

It’s 11:00 at night and all of a sudden you hear your child crying, louder and louder. When you go to your child’s room, you’re told how much their body is achi...