Dropping liquid calories is a fight specifically against the “empty calorie.” The empty calorie is one that contains no nutritional benefit when you consume it....
My addiction to Pinterest has resulted in me reading an ungodly amount of quotes, but recently, one grabbed my attention so hard that I could not get it...
This is a great week to think about how to instill gratitude in your child. Gratitude is key if you want your child to live a life of contentment that’s focused...
Gather around, parents. It's time to have a “family meeting.” Let's face it; life is hectic. With never-ending to-do lists and super busy schedules, everyone in...
Keeping Kids Active
Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. But what might not be appar...
Science has known for centuries that the most rapid growth we see in our lifetimes happens in our earliest years of life. From the moment we are conceived, our ...
Every kid has a dream of what he wants to be when he grows up, just like you did when you were a kid. Maybe you had parents who encouraged you in that dream or ...
Every kid has a dream of what he wants to be when he grows up, just like you did when you were a kid. Maybe you had parents who encouraged you in that dream or ...
Isn’t it funny how the one thing we hated more than vegetables as children is the one thing we can’t ever seem to get enough of as adults? If we knew then, what...
