Friends, the holiday season is upon us, and I am over-the-moon excited about it. Pumpkins, then turkeys, then the finale of peppermint, presents, and snow… gid...
Isn’t it funny how the one thing we hated more than vegetables as children is the one thing we can’t ever seem to get enough of as adults? If we knew then...
I recently talked about how to raise an emotionally healthy son. While it is difficult today, it is not impossible. The same is true for girls. You can raise an...
I am going to be the first to admit that I hate packing lunches. Due to the fact that I am big advocate of healthy eating, school lunches are not an option. How...
01 Declutter the toys
In order to get started, you have to let go of all the things that have been keeping you overwhelmed and your kids overstimulated with en...
This is a great week to think about how to instill gratitude in your child. Gratitude is key if you want your child to live a life of contentment that’s focused...
Gather around, parents. It's time to have a “family meeting.” Let's face it; life is hectic. With never-ending to-do lists and super busy schedules, everyone in...
Keeping Kids Active
Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. But what might not be appar...
Science has known for centuries that the most rapid growth we see in our lifetimes happens in our earliest years of life. From the moment we are conceived, our ...
Have you ever eaten a meal with a spouse or friend and had them pull their phone out to text, or worse yet, answer a call while you are talking? How does that...
