The alarm goes off. Your routine is as follows:
StretchCardio ShowerMeditationHealthy BreakfastPaint…
You may say, "Well, I don’t paint." Okay, then subs...
We all have met people we knew weren’t honest. Even if we didn’t initially know they weren’t telling us the truth, it probably didn’t take us very long to figu...
When I was growing up, we played board games. We didn’t have the abundance of devices and gadgets that kids today have grown up with. We had to use our imagina...
The two words don’t often get put together – romance and faith.
I think we tend to hear the word romance of relationships in blossom. So we speak of a frien...
One of the most common, and often challenging concerns I see in my office is fatigue. When we are young, most of us have seemingly limitless energy: we may kee...
A pre-holiday detox is the perfect thing to do to boost your immune system and keep you healthy through the long, hectic holiday season.
Everyone and their ...
This October is breast cancer awareness month. The more people who know how to help the more people will be served. There are so many ways to become involved i...
Miami, FL. Sept. 2019 - Care Resource Community Health Centers, Inc. Announces Five-Year Program to Reduce Disparities in HIV Care for Miami-Dade and Broward ...
Women are busier than they’ve ever been, but that doesn’t mean we have to sacrifice our beauty routines. There are great routines that will not only make you f...
