We all have bad days. Sometimes those bad days start or stop with how we feel about our bodies. Those feelings aren’t necessarily something we battle daily, bu...
The other day while driving on the highway, I did something that I never do.
I turned the radio off.
That might not seem like a big deal to most peop...
Health Center Offers Annual Well-Woman Visits
An annual well-woman visit is an essential part of maintaining a holistic approach to wellness. Care Resource...
Donating blood may be one of the most impactful small sacrifices one can make for a stranger. As of yet, there is no viable way for scientists and doctors to i...
Stress is unavoidable. We all experience it at some time or another. No matter how hard we try to keep it hidden, it almost always manifests into something els...
In a perfect world, location would never be a factor in a patient’s access to specialized cancer care. The reality is that in a state as vast as Texas, patient...
Are you tired of the same old exercises? If the answer is yes, now would be a good time to try a new routine.Remember when you couldn't wait to get to the gym?...
Cholesterol is a waxy, fat-like substance that is found in every cell of your body. Your body needs cholesterol to make hormones, vitamin D, and substances to ...
This October is breast cancer awareness month. The more people who know how to help the more people will be served. There are so many ways to become involved i...
Everywhere I turn I see women trying to change their bodies so that they’ll morph into something that they’re not. Our bodies are SO much more incredible than ...
