A FEW YEARS AGO, I WAS A NIGHT OWL WHO STAYED
UP WELL PAST MIDNIGHT MOST NIGHTS. I WOKE UP TO MY KIDS ASKING FOR BREAKFAST EVERY MORNING AT WHATEVER TIME T...
Research shows that a combined focus on medical management and intensive rehabilitation can dramatically improve function and quality of life in individuals liv...
Everywhere I turn I see women trying to change their bodies so that they’ll morph into something that they’re not. Our bodies are SO much more incredible than w...
Morning rituals are a hot topic at the moment. People are beginning to come around to the idea that the earlier you rise, the more purposeful and productive you...
Let’s face it, maintaining a healthy lifestyle is a lot of work. Between exercising, eating right, monitoring your sleep patterns, exercising your mind, and try...
Do I look awful in this outfit?
Did I ask them enough questions?
Why did I say that?
I am such an idiot.
I hate how my voice sounds.
Sound familiar?
Unfor...
On the assumption that you have named three specific things that would make your life better, let me pose one more question: Can you defend your choice to omit ...
Is chemotherapy for cancer treatment going the way of 8-track tapes and rotary dial phones?
While that overstates the situation, the trend away from chemo is c...
Cancer treatment is becoming less about type of the cancer and where it’s located in the body, and more about what’s inside – deep inside – cancer cells that is...
I’ve taught a wide range of students who’ve had many different goals in mind. Many students are shocked to learn that singing lessons are a valuable conduit to ...
