What we think and do has a dynamic impact on our brain's health which impacts our attitude, and ultimately our reality. Most people can agree that the brain fun...
For ages, doctors have told us to listen to our bodies. That advice has never been wiser than when it comes to hormonal symptoms. These are our body’s way of co...
I was 15 years old when my grandmother had a stroke. She was perfectly healthy until she needed a knee replacement. She recovered completely after having total ...
Say thank you. Say thank you to the women who gave you a voice. Say thank you to the women who were arrested and imprisoned and beaten and gassed for you to hav...
Since 1990, the number of people diagnosed with colon cancer has been on the rise. Surprisingly, the number of women diagnosed with colon cancer has increased a...
It's Springtime (no matter what that pesky groundhog may have said), which means it's time to open up the windows, breathe in the smell of new blooms (hopefully...
There is growing evidence that friendships are an integral part of our human experience. Nowhere is that truer than in the relationships women have with each ot...
Day spas can provide deep relaxation and stress relief for many people. Cue the deep tissue massages, cucumber-covered eyelids and unlimited glasses of champagn...
Depression is a common debilitating mood disorder that goes beyond a feeling of sadness after a setback or a troubling event. Depression deeply impacts other as...
When you think about people who need cardiac care, you probably think about adults who have heart problems. Echocardiograms, cardiac catheterizations, pacemaker...
