As for staying healthy, she offers what she has learned over the years: I maintain a healthy lifestyle by staying active, sleeping well, eating healthy and having a strong mind. It is easy to forget about exercising when you have a busy schedule, but we must make time for our bodies. Sleeping is something important because it gives our bodies time to restore. Eating healthy can also be challenging when you are always on the run, but what we put in our bodies has a tremendous impact on our overall health. They don't call it “beauty sleep” just for nothing. And we can't underestimate the power of the mind. Having a positive attitude will always give you a better perspective when facing life's challenges every da
Earth Born Market is a specialty farmer’s market committed to locally grown, fresh, whole, raw, natural and organic foods. Most of Earth Born’s produce is 100% USDA certified organic and is grown by its affiliate company, South Tex Organics in Mission, Texas. Anything not grown by South Tex Organics is sourced from local farms in the Rio Grande Valley or from suppliers of the highest quality produce.
Learning to see the glass as half full rather than half empty has practical rewards for you, your family and your colleagues at work. No one but you can make the choice to see your world through different eyes.