John Urschel retired from the NFL this August.
Many of you may not had heard of him, but Urshel was a true scholar warrior. He was a third-year offensive linem...
Maybe you’ve heard the story of a good citizen who was being tailgated by a stressed-out woman on a busy street. Suddenly, the light at the intersection just in...
This is for those who suffers gnar PMS. I know girls who don’t go out when they’re PMS-ing because of how dangerous it is for others. It can be confusing and ro...
Did you know that ADHD, or Attention-Deficit Hyperactivity Disorder, isn't just a disorder children suffer from? Over the last couple of decades, more and more ...
You got dumped, or you didn't get your dream job, here are some tools and insights to get you back on the wagon of awesomeness.
Getting rejected is a confide...
Grouchy bosses…a fight with your spouse…your daily commute. Each of these can spell disaster for the most well intentioned weight loss program. Don’t let life’s...
“Aphasia can have a life-long impact on an individual,” he says. “So it’s important to have ongoing support that allows a person with aphasia to continue practicing communication strategies, explore resources, gain encouragement, and learn how to best navigate life with this disorder.”
What is Stress?
Stress is an unavoidable and—in small doses—a very important part of our lives. Without it, you’d never have been able to ask your high-school ...
Recognizing any signs of verbal abuse in a relationship requires a person to be completely honest with oneself to reclaim personal power, stop the abuse and heal the emotional trauma. If you have been denying or hiding the abuse, this may be a difficult step to take. But the stakes are high! Illness, emotional trauma, depression or anxiety can result from failing to face these issues. There are many paths to healing, but one is to seek professional counseling—a key step to understand your pain and fears, and rebuild self-esteem, so you can have an emotionally healthy life.
