Soul

YOGA FOR MAN

Many men find yoga to be an intimidating sport. Seeing women on social media twisting and curving may be attractive to most, but to try it themselves is tantamo...

Yoga for the Brain

What we think and do has a dynamic impact on our brain's health which impacts our attitude, and ultimately our reality. Most people can agree that the brain fun...

Friendship

More and more of us appear to have fewer and fewer people in our lives whom we would consider friends. And lest the word friend be left too ambiguous, let a fri...