A FEW YEARS AGO, I WAS A NIGHT OWL WHO STAYED
UP WELL PAST MIDNIGHT MOST NIGHTS. I WOKE UP TO MY KIDS ASKING FOR BREAKFAST EVERY MORNING AT WHATEVER TIME T...
Everywhere I turn I see women trying to change their bodies so that they’ll morph into something that they’re not. Our bodies are SO much more incredible than w...
Do I look awful in this outfit?
Did I ask them enough questions?
Why did I say that?
I am such an idiot.
I hate how my voice sounds.
Sound familiar?
Unfor...
On the assumption that you have named three specific things that would make your life better, let me pose one more question: Can you defend your choice to omit ...
Many men find yoga to be an intimidating sport. Seeing women on social media twisting and curving may be attractive to most, but to try it themselves is tantamo...
What we think and do has a dynamic impact on our brain's health which impacts our attitude, and ultimately our reality. Most people can agree that the brain fun...
The little boy was in a particularly bad mood that day. He had been having a hard time getting along with the other children at kindergarten. Then, when his tea...
I have occasion once or twice a year to read a classic piece of Russian literature called The Death of Ivan Ilych. If you haven’t read it, perhaps you owe it to...
Sometimes breaking through the pain of negativity takes an extra “jolt.” This one's for anyone in desperate need of some positivity and inspiration. "Don't ever...
More and more of us appear to have fewer and fewer people in our lives whom we would consider friends. And lest the word friend be left too ambiguous, let a fri...
