Living with a chronic condition is taxing in its own right, but the threat and spread of COVID-19 is something with which you must familiarize yourself. Your l...
Sleep deprivation is real. We all experience it at one time or another. As we get older, we tend to over-commit and over-work. As a result, we end up looking h...
Cholesterol is a waxy, fat-like substance that is found in every cell of your body. Your body needs cholesterol to make hormones, vitamin D, and substances to ...
This October is breast cancer awareness month. The more people who know how to help the more people will be served. There are so many ways to become involved i...
Everyone is now more than ever acutely aware of how viruses spread. Now that most of us are under stay-at-home orders, why not make the best use of your time b...
Clara Driscoll had a vision to provide healthcare to the children of South Texas. That vision has guided the creation of the Driscoll Health System, including ...
Everywhere I turn I see women trying to change their bodies so that they’ll morph into something that they’re not. Our bodies are SO much more incredible than ...
Routines have always been a bit of a conundrum for me. I like (make that... LOVE) organization, lists and color-coded files, so it would only make sense that I...
You know that feeling when the baby’s crying, the toddler needs his butt wiped, dinner’s burning on the stove, the laundry hasn’t been switched in eight hours,...
I am sure that you have heard the saying "bad hair day," especially if you have curly hair. It can be a mystery as to how your hair be when you get out of bed....
