In the past, the belief amongst adults over the age of 40 was that they were too old to start an exercise regimen. This has been proven false as scientific research continues to improve and understand more about how the human body works.
Do we need an excuse to get a good massage? Probably not, right? But wouldn’t it be good to know that there are plenty of reasons why you should be getting mas...
It’s official. Science has officially proven that working out does, in fact, keep our bodies (us) young. How does this magic happen? It turns out that just by ...
Awakening your divine spirit is a rewarding way to attain optimal physical health and to find peace of mind. Our body's chakras are like spirals of energy, eac...
Most probably you have experienced one of those days when everyone compliments you on how radiant you look? How about the opposite, when people are asking if you are feeling ill? Chances are that you were wearing a flattering color in the first case and the very wrong color in the second. The right color can do wonders for one’s appearance, brightening eyes and evening skin tone, for example. On the other hand, wearing an inappropriate color tends to cast dark shadows across the face, emphasizing lines that show age, and dulling the complexion, leading to more fussing and mussing with makeup, accessories and hair to look great.
Accessing high quality pediatric healthcare can be a challenge. It becomes more complicated if you are acting as the caregiver and your child requires speciali...
Whether COVID-19 kept us in our homes sheltering in place, or at workplaces that quickly adapted to social distancing guidelines, the pandemic changed our dail...
Managing your appearance is important because, for both men and women, attractiveness can translate into increased opportunities, whether in the workplace or o...
You've probably never heard it called by its medical name, but chances are you've seen someone who has it, or you might be someone who suffers from this skin c...
From the time you were little, you’ve been hearing about how important it is to brush your teeth and floss every day. But caring for your teeth and gums does m...
Stressful challenges from our environment such as air, water, and chemical pollution; the eating of “junk” foods; stressed interpersonal relationships; overwor...
