We all have met people we knew weren’t honest. Even if we didn’t initially know they weren’t telling us the truth, it probably didn’t take us very long to figu...
New Year’s is right around the corner, which means you’re probably feeling broke, stressed out, and tired. Negative feelings are a classic diet danger zone, as...
I have patients come in to see me for many different reasons, but these are the most common problems I hear: “I can’t lose weight.” “I am gaining around my mid...
When I was growing up, we played board games. We didn’t have the abundance of devices and gadgets that kids today have grown up with. We had to use our imagina...
Experts have told us for years that we need to exercise to stay healthy. The suggestion is at least 150 minutes of moderate exercise per week will have a huge ...
The two words don’t often get put together – romance and faith.
I think we tend to hear the word romance of relationships in blossom. So we speak of a frien...
It was another great start to the day in my office…fine tuning the nervous systems and relieving stress in my patients with spinal, extremity and cranial adjus...
A one-time application of these compounds won’t damage your skin, but unpleasant effects can occur after years of continuous exposure to skin care products con...
You’ve just spent a small fortune to get your hair that perfect shade, with just the right amount of highlights to really make it pop. Now, you need to know how to make sure your new ‘do keeps looking amazing for as long as possible. Here are five tips that will keep your locks lush and that color right where you want it for as long as possible.
We live in a world that’s always touting the ‘Next Best Thing.' A brand-new fitness craze here; A miracle weight loss cure there. It’s easy to fall prey to...
