Women are busier than they’ve ever been, but that doesn’t mean we have to sacrifice our beauty routines. There are great routines that will not only make you f...
If you’re looking for a delicious treat that satisfies your sweet tooth without ruining your diet, these Gluten-Free Vegan Banana Muffins will fit the bill.
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Are you trying to boost your overall cognitive abilities or your abilities to think and remember things? If so, there are certain foods that you should be incl...
My philosophy of teaching singing is one that involves the whole student—meaning not just the technique, but the mind and soul of the singer. I invite my stude...
It goes without saying that exercise helps your brain stay sharp. Your brain is a muscle. Arguably, it is the most important muscle in your body. If you fail t...
Who doesn’t love a simple, no-equipment-required workout that can be done in just 20 minutes? After all, it's been proven that shorter bursts of exercise can y...
In today’s world, with new technology for haircare developed daily, many still follow the old belief system and become confused about facts versus myths.
Ho...
Everyone who participates in any physical activity, whether it be as part of a sports team or alone, fitness or cardio, or something as simple as walking aroun...
Ethical and cruelty-free beauty brands are finally hitting the mainstream thanks to millennials and eco-conscience buyers. Now it is much easier to find brands...
