SIGNS YOU ARE EMOTIONALLY DEPENDENT ON FOOD AND WHAT TO DO ABOUT IT Comfort food—a phrase we're all familiar with. We remember Mom baking cookies or Grandma kneading bread while filling a heavy pot with her h... foodNutrition0 Comments
WHY YOU SHOULD CUT SUGAR OUT OF YOUR DIET In case you haven’t heard, eating sugar is one of the worst things you can do. It has so many negative effects on your overall health. It co... foodNutrition0 Comments
LOVE THE LEAF – STEVIA Stevia: What is it and why should we use it? Originally native to Brazil and Paraguay, the stevia plant is used as a non-nutritiv... foodNutrition0 Comments
