According to the latest studies, there is no food capable of eliminating cancer; however, recent investigations prove the importance of antioxidants, which help fight against free radicals, one of the known causes of cancer.

Natural juices are among the most powerful tools used to accelerate the journey toward optimal health. They are a simple and practical way to meet daily serving goals of fruits and vegetables, primary sources of antioxidants.

Continue your journey of health with this delicious recipe is full of antioxidants, vitamins C and E, and potassium and your body will thank you!

INGREDIENTS

  • 1 cup kale
  • 1 cup coconut water
  • ½ small avocado
  • ½ cup mango
  • 1 kiwi
  • ½ banana
  • ½ cup pineapple

PREPARATION

In a blender, blend coconut water with kale, then add remaining ingredients. Continue blending until desired consistency. For a less creamy beverage, add more coconut or drinking water until desired consistency is achieved.

Drink and enjoy!

By Carolina Portes