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5 SIGNS YOU MIGHT BE OVERPARENTING

Overparenting has been a hot topic lately. On my blog and elsewhere. It’s a serious problem that is crippling an entire generation. Overpare...

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Drop Liquid Calories

Dropping liquid calories is a fight specifically against the “empty calorie.” The empty calorie is one that contains no nutritional benefit when you consume it....

How to Teach Your Kids Gratitude

This is a great week to think about how to instill gratitude in your child. Gratitude is key if you want your child to live a life of contentment that’s focused...

Motivating Kids to Be Active

Keeping Kids Active Anyone who's seen kids on a playground knows that most are naturally physically active and love to move around. But what might not be appar...

Failure to Thrive

Science has known for centuries that the most rapid growth we see in our lifetimes happens in our earliest years of life. From the moment we are conceived, our ...