Mind&Soul

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Priorities

On the assumption that you have named three specific things that would make your life better, let me pose one more question: Can you defend your choice to omit ...

YOGA FOR MAN

Many men find yoga to be an intimidating sport. Seeing women on social media twisting and curving may be attractive to most, but to try it themselves is tantamo...

Yoga for the Brain

What we think and do has a dynamic impact on our brain's health which impacts our attitude, and ultimately our reality. Most people can agree that the brain fun...