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Down the Rabbit Hole

In a society obsessed with diets, body image and popularity, eating disorders seem to provide an answer to some people’s feelings of depression and low self-esteem. Unfortunately, though, eating disorders are a mystery that may not have a happy ending. Much like Alice as she begins her journey, once you begin the path down the rabbit hole of an eating disorder, it is difficult to come out on the other side, no matter how young or old you are.

CALORIC DENSITY

Most of the time, we don’t realize the caloric value of what we are eating because we are often misled by sizes or portions. Watching out for the caloric densit...
eye, glaucoma

Eye Care and What You Should Know

Often we take our sight for granted. Many diseases and disorders that can cause loss of vision, if caught early in their development, are treatable. Regular eye exams with a trained Ophthalmologist or a Doctor of Optometry are the keys to keeping your eyes healthy and ensuring that problems are diagnosed quickly. Make regular eye exams a habit.
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