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Teaching Healthy Resiliency in Childhood

Almost every major life transition requires passing some sort of test before journeying on to the next phase. We cannot drive a car without passing a test; we cannot hold a job without first going through an interview; we cannot get into college without good SAT or ACT scores; we cannot get married without applying for a license and so forth. However, when it comes to having children, there is no test of parental capability and, needless to say, children are not born with a “how-to” handbook.

Football, Concussions…and You?

While many of us don’t have to worry about participating in an activity that puts us at risk of continuous concussions, like those who play contact sports, you should be aware that anyone can suffer a concussion. The Centers for Disease Control and Prevention estimates that nearly 1.3 million people suffer from concussions every year. And, while concussions typically aren’t life-threatening, they should be taken seriously.

Allergic Rhinitis

Allergic rhinitis is a very common medical condition that affects between 20 and 40 million people in the United States. Although allergic rhinitis is not a life–threatening condition, complications can occur and can significantly affect quality of life. In children, allergic rhinitis has a prevalence of up to 40%, making it the most common chronic disease during childhood. It has been noted in the last 30 years that its frequency has been steadily increasing. Of the children who suffer from this condition, approximately 40% are diagnosed by age six.

Eat Healthy, Eat Fresh, Eat Local

Not in the mood to cook tonight? Dine out in one of Healthy Magazine’s healthy dining out suggestions! Healthy Magazine presents our new directory, loaded with local restaurants and grocers who've taken the time to cater to those readers looking to form healthier dietary habits. We hope you enjoy them, we sure did, and look forward to expanding so we can continue better to connect our readers with healthy lifestyle options in their communities.
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Bad Breath

Do you frequently have a bad taste in your mouth? Do people step back from you when you are talking or offer you mints or chewing gum? If so, you could be suffering from halitosis, a chronic condition of having offensive-smelling breath. Halitosis is embarrassing and can interfere with your social or professional success.
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Get Slimmer by Drinking More Water

Water does not burn fat. That’s true, but it does support weight loss through a series of mechanisms. Did you know that the sensations of hunger and thirst are controlled by the same area of the brain? The hypothalamus, which connects the nervous and endocrine systems and ensures proper transmission of nervous signals between the brain and your glands and organs, is involved in controlling the sensations of hunger and thirst.
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Cataracts & Your Eyes

As we age, the lens of the eye can become clouded, impairing vision. These opacities in the normally transparent lens are called cataracts. More than half of people over the age 65 have some degree of cataracts.