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Diet Success Tips

Dr. Jaclyn Tolentino SEVEN TECHNIQUES FOR HEALTHY WEIGHT LOSS SUCCESS   Dieting is very difficult. A problem that took months or years to create w...
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Dr. Jaclyn Tolentino

Dr. Jaclyn Tolentino The possibility for fresh starts has always been important to me. ELITEHEALTH 360 APPROACH MEDICAL WELLNESS, STRESS MANAGEMENT, LI...

How to Choose Your Colors

Most probably you have experienced one of those days when everyone compliments you on how radiant you look? How about the opposite, when people are asking if you are feeling ill? Chances are that you were wearing a flattering color in the first case and the very wrong color in the second. The right color can do wonders for one’s appearance, brightening eyes and evening skin tone, for example. On the other hand, wearing an inappropriate color tends to cast dark shadows across the face, emphasizing lines that show age, and dulling the complexion, leading to more fussing and mussing with makeup, accessories and hair to look great.
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Down the Rabbit Hole

In a society obsessed with diets, body image and popularity, eating disorders seem to provide an answer to some people’s feelings of depression and low self-esteem. Unfortunately, though, eating disorders are a mystery that may not have a happy ending. Much like Alice as she begins her journey, once you begin the path down the rabbit hole of an eating disorder, it is difficult to come out on the other side, no matter how young or old you are.
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