Keeping physically active drives your insulin levels down, which is one of the most powerful ways to reduce your cancer risks. Try to exercise at least 3 times a week for 30 minutes and maintain a healthy body weight.
Some parents find it difficult to talk with their teenagers. Once children hit the teen years, they go through many changes. If you establish a strong foundation when they are younger, however, these changes should not affect your relationship.
Today, many Texas Oncology physicians and patients participate in clinical trials and research studies to find more efficient tools and therapies, including trials in McAllen. We invest in these leading-edge tools and new research today so that more Texans can have healthier tomorrows. To learn more about how Texas Oncology helps Texans fight cancer, visit www.TexasOncology.com.
Often we take our sight for granted. Many diseases and disorders that can cause loss of vision, if caught early in their development, are treatable. Regular eye exams with a trained Ophthalmologist or a Doctor of Optometry are the keys to keeping your eyes healthy and ensuring that problems are diagnosed quickly. Make regular eye exams a habit.
Dealing with Allergies
Airborne allergens make about 50 million Americans miserable every year. The most common of these are dust mites, mold, pollen, pet dander and secondhand smoke. If you’re allergic to one or more of these, you already know the bad news — it’s not curable. And sometimes these allergies can lead to more serious respiratory problems. When it comes to getting a handle on allergies, knowledge is power. So, to help you prevent a lot of your misery as well as serious illness, here’s some important advice: