fitness

Hypertension

One in four Americans has hypertension. Alarming to think about, I know, but what if I told you it might be entirely preventable in most cases? To succeed in ke...
article placeholder

Getting Fit in 2017

The start of a new year is the perfect time for making some commitments about fitness. Need to take off a few pounds? Need to be more frugal in spending and mor...
Subscribe to our Newsletter!
Your Information will never be shared with any third party.