food

TOP 6 GREENS FOR SPRING

Spring is here, so snap out of your winter mindset and get ready to shed some layers with us and our SIX favorite seasonal foods that all happened to be green (...

Banana Pancakes Recipe

I recently found my kitchen redolent with the aroma of two bunches of overripe bananas, which I knew were headed for the trash bin in another day or two if I di...

Drop Liquid Calories

Dropping liquid calories is a fight specifically against the “empty calorie.” The empty calorie is one that contains no nutritional benefit when you consume it....
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