Luxurious, glorious, mesmerizing, and enchanting are often the adjectives used to describe luxury living at its best, but when those words are used to describe ...
Because we spend one-third of our lives in bed, it is sensible that your bedroom be a peaceful retreat and play only two roles in your life: serenity and sensua...
Melanie Rinaldi is an athlete through and through. She’s an exceptional diver who at one point existed among those at the pinnacle of her sport. While she was w...
How do you know when you’ve gone too far when exercising? Our bodies will tell us when that new fitness routine we’re obsessed with has taken its toll. It’s nor...
With the holidays upon us, we are beginning to realize that time is not on our side. We try to prepare for the food-laden holidays, buying all the baking goods,...
Everyone wishes they could grow strong, healthy hair. But anyone who has ever waited years for their dream of long, luxurious hair, knows it can take years befo...
Alzheimer’s is a progressive disease that causes problems with memory, thinking, and behavior. It’s the most common type of dementia, accounting for 60-80% of d...
Many people assume that mindfulness is a New Age fad that offers nothing to them as far as improving their lives. They may know it's about being aware of what's...
Fall is officially here. For many of us that means cooler temperatures and belly-filling home-cooked meals, but unfortunately, for many more, it means flu seaso...
I’ve had so many wonderful guests on my podcast, but I have to say that one of my favorite conversations to date was wth Bob & Maria Goff. Bob is the author of Love Does and Maria recently released her first book called Love Lives Here, and I thought it was the perfect opportunity to talk to them about their lives as fearless parents, risk-takers and nurturing a sense of adventure in your kids.
