Healthy

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Dr. Jaclyn Tolentino

Dr. Jaclyn Tolentino The possibility for fresh starts has always been important to me. ELITEHEALTH 360 APPROACH MEDICAL WELLNESS, STRESS MANAGEMENT, LI...

water

The funny thing about water is that we don’t really think about it until we’re thirsty. Our minds are on other things—sports, taxes, Coca-Cola, the weather. But our bodies? They think about water more than we could ever comprehend. And how could they not? Almost all life functions rely on it, which explains why about 65% of the human body is composed of it. Water is as essential to life as the air we breathe and it’s ridiculous to think of it in any other way.
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Forever Young

Staying young is a lifestyle. No, I’m not talking about a lifestyle of becoming Hugh Hefner or Mrs. Robinson, although more power to you. I’m talking about a lifestyle that simply makes you feel your best. Exploring, discovering and manifesting at any age is the ideal way to “anti-age.” But because you are only human, you’ve likely found yourself contemplating some non-conventional means to smooth a few lines and hide a few imperfections. You’re not alone, but let’s admit it: The silver fox just knowing he looks all silvery buying you a cocktail is a lot more attractive than Billy Botox barely able to crack a smile. Keeping it simple with some of Mother Nature’s treasures while taking preventative measures at each stage of life show fine lines that you are already fine!

A Roadmap to Healthy Aging

Residents of the U.S. are generally living longer these days, but more and more of them are developing chronic diseases, such as diabetes and heart disease, which will shorten their lives and boost medical costs. Some 133 million adults almost half the adult population now have a chronic health condition, according to the Centers for Disease Control and Prevention.

5 Ways to Make Your Hair Color Last Longer

You’ve just spent a small fortune to get your hair that perfect shade, with just the right amount of highlights to really make it pop. Now, you need to know how to make sure your new ‘do keeps looking amazing for as long as possible. Here are five tips that will keep your locks lush and that color right where you want it for as long as possible.