healthyliving

The Benefits of Cold-Pressed Juice

Earth Born Market is a specialty farmer’s market committed to locally grown, fresh, whole, raw, natural and organic foods. Most of Earth Born’s produce is 100% USDA certified organic and is grown by its affiliate company, South Tex Organics in Mission, Texas. Anything not grown by South Tex Organics is sourced from local farms in the Rio Grande Valley or from suppliers of the highest quality produce.

Are You Too Young for Cancer?

The reality is you’re never too young to develop cancer. In fact, every year more than 60,000 Americans age 20-39 are diagnosed with cancer. Cancer is the fourth leading cause of death in this age group, following accidents, suicide, and homicide. It is the main cause for disease-related death among young women and second among young men.
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Two Kinds of People

Learning to see the glass as half full rather than half empty has practical rewards for you, your family and your colleagues at work. No one but you can make the choice to see your world through different eyes.

Eat Healthy, Eat Fresh, Eat Local

Not in the mood to cook tonight? Dine out in one of Healthy Magazine’s healthy dining out suggestions! Healthy Magazine presents our new directory, loaded with local restaurants and grocers who've taken the time to cater to those readers looking to form healthier dietary habits. We hope you enjoy them, we sure did, and look forward to expanding so we can continue better to connect our readers with healthy lifestyle options in their communities.
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Bad Breath

Do you frequently have a bad taste in your mouth? Do people step back from you when you are talking or offer you mints or chewing gum? If so, you could be suffering from halitosis, a chronic condition of having offensive-smelling breath. Halitosis is embarrassing and can interfere with your social or professional success.

Jimmi Rios, MD: A Complete Approach to Women’s Health

Gynecology is the medical practice dealing with the health of the female reproductive systems (vagina, uterus and ovaries) and the breasts. Literally, outside medicine, it means “the science of women.” Almost all modern gynecologists are also obstetricians (obstetrics and gynecology). In many areas, the specialties of gynecology and obstetrics overlap. But for Dr.Jimmi Rios it is far more. His clinic, Dr. Rios Women Health in McAllen, Texas, is opening with a diversity of services involving every aspect of women’s health including reproductive development, hormonal balance, vaginal reconstruction, even cosmetic surgery and anti-aging procedures designed as a complete care system for a complete woman. Dr. Rios himself said that he “consider(s) that cosmetic surgery procedures training has to be part of a gynecologist’s career path” and “The World Health Organization (WHO) defined health as ‘a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.’ Therefore, one’s external appearance may have even more influence over one’s complete physical, mental and social well-being than may be believed.”

School Starts Soon: Is Your Child Fully Vaccinated?

No matter what grade your child is about to enter, there’s the yearly back-to-school checklist of to-dos like shopping for school supplies, filling out permission forms and, of course, scheduling your child’s pediatric visit at Care Resource. The back-to-school season is a convenient time for putting the appointment on your family’s schedule to make sure that your school-age children, from preschoolers to college students, receive their vaccines.
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Balancing it all: Family, Friends, Work, Alone Time

Today, more than ever, it has become a great challenge for many of us to successfully manage all aspects of our lives. These areas include, but are not limited to: family, work, friendships and time for self. The challenge to effectively balance these key areas is further multiplied when we are dealing with parents or parenthood. Oftentimes, both parents in the household are employed full-time, making time spent as a family unit exceedingly difficult and scarce.
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Never Too Old to Exercise

In the past, the belief amongst adults over the age of 40 was that they were too old to start an exercise regimen. This has been proven false as scientific research continues to improve and understand more about how the human body works.