Healthier Summer Snacking
Summer means being on-the-go, enjoying the hot weather, and—likely—a less-than-predictable schedule. Planning ahead and incorporating healthy snacks are great ways to make sure you stay on track with maintaining your weight loss when life is busy. Here are some fast, easy, and delicious snack ideas for when you’re short on time:
Big Plans for a Heart-Healthy Valley
With the addition last year of a second full-time Rio Grande Valley pediatric cardiologist, the Driscoll Health System – Pediatric Cardiology clinic, located at Driscoll Children’s Medical Plaza-McAllen, has big plans to help improve the quality of life for the children and parents of the Rio Grande Valley.
Temperature, pulse, blood pressure, respiratory rate, and now BMI? It may not be the standard fifth vital sign yet, but you owe it to yourself and your family to ask your doctor to do the simple calculation. Don’t underestimate the power of an obesity screening. We could think of 100 reasons why you should be screened for obesity, but here are the eight that stand out the most.