It’s that time of year again. People are stepping outside after a long Florida winter of sales and stuffing. The day has finally arrived. It's D Day! "D" for de...
How do you know when you’ve gone too far when exercising? Our bodies will tell us when that new fitness routine we’re obsessed with has taken its toll. It’s nor...
It’s never too early to start thinking about your new year fitness routine. Like most people, you’re probably tired of the same old routine. You want something ...
With the holidays upon us, we are beginning to realize that time is not on our side. We try to prepare for the food-laden holidays, buying all the baking goods,...
Tis the season of giving and, although sharing your talents should be a year-round action, now is the time of year when many people yearn for something more tha...
is a pediatric outpatient center that delivers specialized and complex medical care exclusively for children from the Rio Grande Valley.
Driscoll gas...
Alzheimer’s is a progressive disease that causes problems with memory, thinking, and behavior. It’s the most common type of dementia, accounting for 60-80% of d...
Many people assume that mindfulness is a New Age fad that offers nothing to them as far as improving their lives. They may know it's about being aware of what's...
It seems that these words are fashionable, referring to what we idealize or dream of as "expectation" and what we can actually obtain according to the life we ...
Stevia: What is it and why should we use it?
Originally native to Brazil and Paraguay, the stevia plant is used as a non-nutritive sweetener and herb...
