Welcome to Week 2 of the Craving Change Challenge! This week we ask you: Have you ever considered that there are different kinds of hunger? More importantly, do...
Our bodies are magnificent machines, their design capable of spectacular physical achievements--mountaineering, endurance running, giving birth--and yet we rema...
FREE COMPREHENSIVE CHECK-UPS AND REQUIRED VACCINATIONS FOR SCHOOL STARTING JULY 1, 2016
Care Resource recognizes that no matter what grade your child is about ...
Instead of allowing fear to take over during difficult times, replace one 'f' word with another and have some fortitude. Every obstacle/challenge is an opportunity to grow if we allow ourselves to. So whether the goal is to lose 10 pounds, go back to school, learn another language, o
r change careers:
GO FOR IT. YOU ARE CAPABLE.
Being declared cancer-free is something to celebrate. But for many patients, that milestone comes with a mix of emotions – joy, anger, relief, sadness, confusion, and even guilt. Transitioning from patient to survivor is not a destination. Rather, it is the beginning of a new normal. By Guillermo Lazo, MD
“Aphasia can have a life-long impact on an individual,” he says. “So it’s important to have ongoing support that allows a person with aphasia to continue practicing communication strategies, explore resources, gain encouragement, and learn how to best navigate life with this disorder.”
Now that you’re eating for two, you don’t need to panic thinking you need to eat double what you did before. You’re looking to consume 300 extra calories a day.
Contrary to common belief, these root vegetables are quite versatile and can be prepared in a variety of ways. So even if boiled beets aren’t your favorite, you can still incorporate this healthy food in your weekly menu by roasting or juicing them.
Recognizing any signs of verbal abuse in a relationship requires a person to be completely honest with oneself to reclaim personal power, stop the abuse and heal the emotional trauma. If you have been denying or hiding the abuse, this may be a difficult step to take. But the stakes are high! Illness, emotional trauma, depression or anxiety can result from failing to face these issues. There are many paths to healing, but one is to seek professional counseling—a key step to understand your pain and fears, and rebuild self-esteem, so you can have an emotionally healthy life.
