The color of fresh passion fruit varies widely, but is commonly yellow and dark purple, with an interior meat that is a juicy and full of seeds. In some cities, like Miami, it is not common to find it fresh, but you can easily find it in any market’s freezer section. Don’t worry, though, the benefits are still there!
Born in New York and raised on the west coast of California. Like so many of us, Dr. Honrubia moved to the Valley in search of greater opportunity and, in doing so, brought hope and growth to an underserved region. Dr. Honrubia came at a time when there was limited availability of otolaryngology (ear, nose and throat) specialists in the area, bringing a certain level of prestige to the Valley’s medical system by earning his degrees through the University of California system and doing his internships at Northwestern University and at Columbus Hospital, both in Chicago, Illinois. He was also the first otolaryngologist to offer advanced endoscopic sinus surgery in the Valley.
Now that August is here, school is on the horizon. No matter what grade your child is about to enter, there’s the yearly back-to-school checklist of to-dos like shopping for school supplies, filling out permission forms and, of course, scheduling your child’s pediatric visit at Care Resource. The back-to-school season is a convenient time for putting the exam on your family’s schedule and make sure that your school-age children, from preschoolers to college students receive their vaccines.
Childhood weight plays a major role in future obesity, according to a study of more than 7,700 kindergartners. Researchers measured the height and weight of a cohort of children seven times during the course of nine years and found that those who were overweight in kindergarten were four times as likely as normal-weight peers to become obese by age 14. In fact, nearly half of all cases of obesity observed between kindergarten and eighth grade occurred in children who were overweight at age five. This major study suggests that efforts to curb childhood obesity need to start before children enter school.
Do you have a college-bound student in your household? You’re not alone. College attendance has spiked, with 20.2 million students planning to attend colleges and universities in the U.S. during the fall of 2015. That’s up five million from five years ago, according to the National Center for Education Statistics.
For most participants, Pilates is safe enough to do every day and it is recommended that beginners do so in order to obtain the desired rhythm and develop consistency. Once comfortable with the movements, you may want to take advice from Joseph Pilates himself who said, “I recommend four times a week.” Sounds like sage advice.