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The Benefits of Cold-Pressed Juice

Earth Born Market is a specialty farmer’s market committed to locally grown, fresh, whole, raw, natural and organic foods. Most of Earth Born’s produce is 100% USDA certified organic and is grown by its affiliate company, South Tex Organics in Mission, Texas. Anything not grown by South Tex Organics is sourced from local farms in the Rio Grande Valley or from suppliers of the highest quality produce.

Learn to Listen

In order to be happy in life, we have to care about others. All relationships are based on understanding and commitment. We need to learn how to identify and understand the feelings, the situations and the motives of others. We all need empathy— loads of it. The next time a friend or a loved one wants you to listen, don’t talk. Squelch your impulse to interrupt when they are confiding in you. Most people don’t want answers or advice; they just need to be heard.

Down Syndrome Awareness

There are many congenital anomalies known to affect humans and one of them is Down syndrome, also known as Trisomy 21. In medical parlance, Down syndrome is defined as a congenital state characterized by mental retardation ranging from moderate to severe; the presence of anatomical features such as a wide short skull, slanting eyes and broad hands with stubby fingers; and a trisomy (having a triploid chromosome set in a setting when a diploid set is considered normal) of the chromosome numbered 21. This aberration causes the affected individual to be born with a total of 47 chromosomes instead of the usual 46.

Teaching Healthy Resiliency in Childhood

Almost every major life transition requires passing some sort of test before journeying on to the next phase. We cannot drive a car without passing a test; we cannot hold a job without first going through an interview; we cannot get into college without good SAT or ACT scores; we cannot get married without applying for a license and so forth. However, when it comes to having children, there is no test of parental capability and, needless to say, children are not born with a “how-to” handbook.

Finding Answers & Hope for Deadliest Cancer

Lung cancer is one of the deadliest cancers. Each year it kills more people than colon, breast, and prostate cancers combined. In 2015, there will be an estimated 1,658,370 new cancer cases diagnosed and 589,430 cancer deaths in the US.

Signs & Solutions for Childhood Stress

Youth of all ages, but especially younger children, often find it hard to recognize and discuss what’s bothering them. As is often the case, just like with adults, changes in behavior may provide the cues that they’re overwhelmed. Common behavior changes in children and teens can include acting irritable or moody, withdrawing from activities that they usually enjoy, routinely expressing worry about a situation, complaining (more than usual) about school, getting tearful or fearful more easily than usual, or eating and sleeping more or less than they usually do. With teens, spending more time with their friends is normal and healthy. Be attuned to some more overt changes though – like significant parental avoidance, increased isolation, abandoning long-time friendships for new peer groups or expressing hostility towards basic family rules or towards certain family members. While resistance, striving for autonomy, seeking more independence and some of the normal “acting out” we often see with teens is to be expected, negative and sustained changes in behavior is almost always a clear indication that something is wrong.
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Care Resource Advancing and Developing Childhood Milestones

June is Children’s health month at Care Resource. This is an opportunity to take further charge of your child’s health including physical, mental and social well-being. Most parents know the basics of keeping children healthy, like offering them healthy foods, making sure they get enough sleep and exercise and insuring their safety. It is also important for children to get regular checkups with their health care provider. These visits are a chance to check your child’s development. They are also a good time to catch or prevent problems. This month, new clients without Health Insurance can receive a free comprehensive check-up and sports physical. To redeem this promotion, one MUST first make an appointment. To make an appointment, call 305-576-1234 EXT: 470 (English) and 471 (Spanish).
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