Nutrition

autism

AUTISM

AUTISM Having its onset in early childhood, usually before the age of 3 years, autism spectrum disorders (ASD), or autism, is a common brain disorder that af...

Fear

Instead of allowing fear to take over during difficult times, replace one 'f' word with another and have some fortitude. Every obstacle/challenge is an opportunity to grow if we allow ourselves to. So whether the goal is to lose 10 pounds, go back to school, learn another language, o r change careers: GO FOR IT. YOU ARE CAPABLE.