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Healthier Summer Snacking

Healthier Summer Snacking Summer means being on-the-go, enjoying the hot weather, and—likely—a less-than-predictable schedule. Planning ahead and incorporating healthy snacks are great ways to make sure you stay on track with maintaining your weight loss when life is busy. Here are some fast, easy, and delicious snack ideas for when you’re short on time:

Thriving During and After Cancer Treatment

Being declared cancer-free is something to celebrate. But for many patients, that milestone comes with a mix of emotions – joy, anger, relief, sadness, confusion, and even guilt. Transitioning from patient to survivor is not a destination. Rather, it is the beginning of a new normal. By Guillermo Lazo, MD
Big plans for a heart-healthy Valley

Big Plans for a Heart-Healthy Valley

Big Plans for a Heart-Healthy Valley With the addition last year of a second full-time Rio Grande Valley pediatric cardiologist, the Driscoll Health System – Pediatric Cardiology clinic, located at Driscoll Children’s Medical Plaza-McAllen, has big plans to help improve the quality of life for the children and parents of the Rio Grande Valley.

The Chef Gets Healthy

The Chef Gets Healthy: Eric Stein proves clean eating can be fun Chef Eric Stein has dedicated his life to building a repertoire of gourmet cuisine for wh...