weight loss

Advances in Weight Management

So why is it so hard to shed those surplus fat pounds? Also, why is it so easy to gain back those pounds we lose? Unfortunately, Americans have become addicted to a lifestyle that virtually guarantees chronic age-associated weight gain, especially in the abdominal region. The bright side is that there are scientific data that can allow trained physicians to uniquely recommend patients specific nutrients, drugs and hormones, in combination with a reduced-calorie diet and exercise program, to eradicate these obesity-inducers.

The Benefits of Cold-Pressed Juice

Earth Born Market is a specialty farmer’s market committed to locally grown, fresh, whole, raw, natural and organic foods. Most of Earth Born’s produce is 100% USDA certified organic and is grown by its affiliate company, South Tex Organics in Mission, Texas. Anything not grown by South Tex Organics is sourced from local farms in the Rio Grande Valley or from suppliers of the highest quality produce.

Breathe, Move, Connect

The whole of our lives are centered on the breath, yet the breath is something we rarely, if ever truly, pay attention to. The breath serves as our barometer throughout life. We tend to breathe mindlessly. However, none of our daily functions would be possible without a single breath. When proper attention is placed on breathing, a beautiful transformation within the body begins.

Allergic Rhinitis

Allergic rhinitis is a very common medical condition that affects between 20 and 40 million people in the United States. Although allergic rhinitis is not a life–threatening condition, complications can occur and can significantly affect quality of life. In children, allergic rhinitis has a prevalence of up to 40%, making it the most common chronic disease during childhood. It has been noted in the last 30 years that its frequency has been steadily increasing. Of the children who suffer from this condition, approximately 40% are diagnosed by age six.

Juicing

Juicing There’s nothing quite like starting your day with a refreshing green juice.  Nixing the coffee for a supercharged fruit and veggies extravaganza wi...

Eat Healthy, Eat Fresh, Eat Local

Not in the mood to cook tonight? Dine out in one of Healthy Magazine’s healthy dining out suggestions! Healthy Magazine presents our new directory, loaded with local restaurants and grocers who've taken the time to cater to those readers looking to form healthier dietary habits. We hope you enjoy them, we sure did, and look forward to expanding so we can continue better to connect our readers with healthy lifestyle options in their communities.
article placeholder

Get Slimmer by Drinking More Water

Water does not burn fat. That’s true, but it does support weight loss through a series of mechanisms. Did you know that the sensations of hunger and thirst are controlled by the same area of the brain? The hypothalamus, which connects the nervous and endocrine systems and ensures proper transmission of nervous signals between the brain and your glands and organs, is involved in controlling the sensations of hunger and thirst.
eye, glaucoma

Cataracts & Your Eyes

As we age, the lens of the eye can become clouded, impairing vision. These opacities in the normally transparent lens are called cataracts. More than half of people over the age 65 have some degree of cataracts.
Subscribe to our Newsletter!
Your Information will never be shared with any third party.