How to Take Charge of Your Health
When it comes to your health and wellbeing, you need to think not only about your body but your mind and spirit too. Everything about you and your life matters, and deserves your time and attention. Use your 2016 calendar and reminder stickers to schedule time for fitness, shopping for and preparing healthy meals, “down time” to relax and have fun, and a checkup with your doctor. Doing so will help you to balance your own health and wellness needs with your everyday commitments.
Residents of the U.S. are generally living longer these days, but more and more of them are developing chronic diseases, such as diabetes and heart disease, which will shorten their lives and boost medical costs. Some 133 million adults almost half the adult population now have a chronic health condition, according to the Centers for Disease Control and Prevention.
Hello, my name is Yelena and I’m a Certified Registered Dental Hygienist at KR Perio. As a dental hygienist, I not only provide dental treatment but educate our patients on how to maintain dental health and prevent dental maladies. I see myself as a detective and an assassin. Although it may seem funny, it is a perfect comparison to what we do for our patients every day.