It’s that time of year when around every corner is a bag of candy, a delicious
homemade dessert, and more pumpkin spice items than one can handle.
All th...
It's that time of year again. People are stepping outside after a long Florida winter of sales and stuffing. The day has finally arrived. It's D Day! "D" for d...
With the holidays upon us, we are beginning to realize that time is not on our side. We try to prepare for the food-laden holidays, buying all the baking goods...
Remember when you couldn’t wait toget to the gym? You’d wake up and head out the door, eager to jump onyour favorite piece of equipment, or you’d race to be fi...
Has the stress and anxiety associated with the COVID-19 pandemic led to physical activity taking a back seat on your list of priorities? Do you feel stuck in a...
Love is a verb. There are no ifs, ands, or buts about it. Just like any other thing in life, love takes a great deal of skill, practice, patience, and, dare we...
