You can’t wait until you’re a silver fox to start worrying about your body. Even if you do a lot of physical activity, try to sleep at least 8 hours a night,...
Care Resource is encouraging South Florida to “Personalize Your Plate” during National Nutrition Month. This theme recognizes the diversity of body-types, indi...
Afew years ago, i was a night owl who stayed up well past midnight most nights. I woke up to my kids asking for breakfast every morning at whatever time they o...
Isn’t it funny how the one thing we hated more than vegetables as children is the one thing we can’t ever seem to get enough of as adults? If we knew then, wha...
After all, that IS the first time you've quieted down all day, so your brain thinks "Woohoo! It's time to go! Ok, so let's talk about everything that happened today! First, that breakfast that we had today, I'm not sure about that..."
Health Center Offers Annual Well-Woman Visits
Women’s Healthcare at Care Resource. An annual well-woman visit is an essential part of maintaining a holisti...
Stress is unavoidable. We all experience it at some time or another. No matter how hard we try to keep it hidden, it almost always manifests into something els...
