Detoxes and Cleanses

What You Need To Know on “Detoxes” and “Cleanses”. A recommendation for a mixture of detoxification and cleanses diets, regimens, and treatments—seldom “detoxes” or “purges”—as a way to eliminate toxins from your body, lose weight, or improve health.

“Detoxification” plans may include a unique process or a diversity of methods. 

You can find these treatments commercially, at health hubs, or as part of naturopathic medicine.

Some “Detoxes” and “Cleanses” plans are risky. Therefore, learn on safety, and read, read, read. Education is key.

The Centers for Disease Control and Prevention recommends chelation therapy, a type of chemical detoxification procedure, for removing toxic metals from the body in some specific severe cases.